The ketogenic diet allows people to eat their favourite foods at dinner time - just without the carbohydrates and here's what ...

Discover the 5-day apple diet, a quick and simple method to lose up to 6 pounds by eating apples and low-calorie foods, ...

With Diwali just around the corner, festive treats, sweets and traditional foods are bound to take over meals and gatherings.

Read on to take a look at some of the best vegetarian curries that you can add to your lunch for shedding extra kilos. , ...

A recent study suggests that a carbohydrate-rich breakfast for men and a fat-rich breakfast for women may be best for ...

GO vegan or start running? Cut out sugar or fill up on fibre? There is a lot of conflicting information out there on the best ways to lose weight. And everyone is different, so it can be hard to ...

The ketogenic diet has become increasingly popular in recent years, with many swearing by it for quick and effective weight ...

This frozen dessert has a large amount of sugar and saturated fats which means consuming it regularly or a high portion of it ...

Consistency and nutrition, those are going to show you the results you want to see,” says Liza Marie Pasquale.

Newsweek spoke with Madi, 31, and two dietitians about the viral chia seed drink. Both experts backed her claims, but one ...

Can the MIND Diet ... term weight loss of patients with obesity who were prescribed injectable semaglutide or liraglutide for the treatment of type 2 diabetes or ... Babies Born to Women Consuming ...

Lauren Scully, known as @leanwithlaurenx on TikTok, recently shared her recipe for a 'zero calorie' soup that's perfect for ...