What are the best plant sterol supplements for lowering cholesterol? Some of the best plant sterol supplements for lowering cholesterol include Nature Made CholestOff, NOW Foods Plant Sterols ...

In our research, we tested several different fiber supplements and consulted with healthcare professionals to identify the best options for lowering cholesterol. In the following sections ...

Vitamin D supplements may help boost your cardiometabolic health in several ways, including improved blood pressure and ...

People taking it had better blood pressure, total cholesterol, and fasting blood glucose. Some groups did even better, such as those with vitamin D deficiency or lower BMI. Experts say it’s a ...

When did fibre become so popular? You can't turn your head without some earnest food packaging reassuring you it has ‘extra ...

A new study reinforces the importance of vitamin D to health, especially as the onset of winter diminishes sunlight, the most ...

Soluble fiber is very effective at lowering cholesterol. Of course, the best way to get fiber is to eat whole grains and vegetables regularly, but fiber supplements work, too. How fiber reduces ...

Niacin (a form of vitamin B3) and chromium are two nutrients that seem to have the ability to reduce cholesterol levels. Large doses (3g/day) of niacin have been shown to substantially reduce ...

Vitamin B3 is used to reduce cholesterol and the risk of heart disease. It also has an effect on blood pressure. Vitamin B3 increases HDL or good cholesterol and reduces triglycerides. Niacin has ...

Thankfully, in many cases you can reduce cholesterol levels with dietary and lifestyle changes and the addition of one or two supplements. This approach has worked for me in the past, but I have ...

Eating lentils every day could be the key to lowering your cholesterol without causing ... Lentils are a type of legume high in fiber, protein, vitamins, minerals and antioxidants.