There are eight B-group vitamins, and they help the body create new cells and maintain healthy cells and tissues.

According to Healf’s lead nutrition and wellbeing practitioner Eleanor Hoath: “During hotter months your body becomes more ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

Collagen does more for your body than just improve your skin. Here are the benefits and things to consider before trying.

These effective probiotic supplements contain research-backed ingredients that promote a healthy gut and support overall ...

Certain supplements have been shown to help with muscle growth, strength, and overall athletic performance—including ...

Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.

Ideally, you should take your iron supplement first thing in the morning and before foods or other medications to get the best results, says Gregory Castelli, PharmD., director, pharmacy residency ...

The three-time cofounder of Splice, Blade, and GroupMe raised $5.5 million for his new startup SuppCo to help people find ...

The best results are seen with consistent long-term use. An easy way to ensure you get your collagen fix consistently (which is when it works optimally) is to blend into your daily coffee – just make ...

Vitamin D is a fat-soluble vitamin, so it's best to have your supplement with food for optimum absorption ... They tend to be more expensive, which can really add up when you're taking daily ...