Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

By the way, one of the best ways to get better at controlling your blood sugar is by exercising ... The term “artificial” has a negative connotation these days, so many people are turning to “natural” ...

In general, it’s best to steer clear of excessive ... Containing an extract of the stevia leaf, this plant-extract sweetener ...

A research team has revealed that Rebaudioside C (Reb C), a key compound in Stevia extracts, can undergo chemoenzymatic ...

Pre-workout supplements, which typically contain a blend of ingredients designed to help increase energy and performance ...

Even if you’re not experiencing any GI symptoms right now, certain habits can help ensure your gut stays in tip-top shape.

In two years stevia, a plant used for centuries by Paraguay' s Guarani Indians, has shot to prominence in products by Coca-Cola, Danone and Merisant, the maker of tabletop sweetener Canderel.

Here's the science behind these sugar alternatives, including which ones are best for your health and which ones to avoid. Healthy Natural Sugar Substitutes Natural sweeteners may be a healthier ...

Maintain weight loss, support muscle gain, and satisfy your cravings with these dietitian-approved protein bars that are low in added sugar.

a sugar substitute often blended with stevia, was linked to an increased risk of heart attack, stroke and other cardiovascular events. The study builds upon a growing body of research that has ...

To help get your creative juices flowing in the kitchen, registered dietitians shared sweet spins on favorite Parade desserts ...

The best vegan protein powders have high protein ... Instead, the protein powder is sweetened with natural sweeteners like stevia and monk fruit extract. We also like Plant+ because it’s third ...