No healthy meal is complete without a hearty dose of protein. This is especially true when it comes to breakfast, and ...

Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.

Explore the best protein powders for weight loss to control your appetite and ... It is a rich and natural source of protein that may help to build lean muscle, enhance recovery, reduce muscle ...

Are you trying to eat more protein? These convenient dietitian-approved high-protein foods from Costco have got you covered.

This expert-curated list includes high-protein, low-sugar, and plant-based healthy protein bars to fit any diet.

Whey protein and pea protein are both sources of high-quality complete protein. But they differ in taste, source, ...

If you do decide to try tadpole water you also want to let the chia seeds soak in water for at least 15 minutes before ...

Certain breakfast foods are better suited to boost men's metabolism for weight loss, while others are more beneficial for ...

Protein bars, shakes and powders are increasingly popular among adults—but many teens may be jumping on the bandwagon too.

Warm up to these weight loss soups this winter, which are low in calories and full of protein or fiber (or both).

Therefore, both low-fat and whole milk may be a good choice for weight loss efforts. But keep in mind that one cup of whole ...