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Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.

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“Iron is crucial for carrying oxygen to the cells in our body, many of which are involved in not only helping us to feel our best ... first. Protein helps promote weight loss in a few ways ...

Whey protein and pea protein are both sources of high-quality complete protein. But they differ in taste, source, ...

Warm up to these weight loss soups this winter, which are low in calories and full of protein or fiber (or both).

Therefore, both low-fat and whole milk may be a good choice for weight loss efforts. But keep in mind that one cup of whole ...

Certain breakfast foods are better suited to boost men's metabolism for weight loss, while others are more beneficial for ...

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