If you're struggling with poor sleep, fatigue or headaches, you may be dehydrated and low in electrolytes. Read Good Food's ...

Balancing electrolyte levels is vital for those who fast, to prevent fatigue, dehydration and other negative impacts. This article aims to provide understanding about the best electrolyte ...

When following a renal (kidney disease) diet, consuming foods low in sodium, phosphorus, potassium, and protein is crucial to ...

Alcohol blocks the production of a hormone that helps your body hold on to water, leading to dehydration and the loss of electrolytes ... One 2005 study of 50 adults found that honey increased ...

it is important to consider the source of the water and the purity of the product. At our testing lab, we spent countless hours researching and testing the top brands of water with electrolytes to ...

Is Pedialyte good for you? Discover the potential benefits and drawbacks of drinking this hydration beverage (even as an adult).

Dr. Jeanne Wei, triple board-certified M.D. and Ph.D., Chair, Reynolds Department of Geriatrics & Executive Director of the ...

A new study from Karolinska Institutet shows that global warming, combined with an aging population, could lead to a ...

Muscle cramps hurt like crazy in the moment. What causes them to occur in the first place, other than a lack of electrolytes?

Additionally, LiGas is fully recyclable, unlike liquid electrolytes. “We are honored to be selected as one of TIME’s Best Inventions of 2024. Our co-founders Cyrus Rustomji and Jungwoo Lee ...

As one of the world's most popular fruits, apples provide both nutrition and health benefits. Eating apples may help with ...

South 8 Technologies (South 8), the developer of LiGas®, a liquefied gas electrolyte for advanced lithium-ion batteries, announced today that LiGas has been named as one of TIME’s Best ...