Balancing stress through lifestyle changes is crucial. Water, herbal tea, milk, smoothies, and coconut water are beneficial ...

A fitness expert shares five bad habits that will hinder your weight-loss progress. You'll never lose weight if they're part ...

Even if you’re not experiencing any GI symptoms right now, certain habits can help ensure your gut stays in tip-top shape.

What is Dua Lipa doing, and why is she doing it to us? Here's everything you need to know about her "dirty" Diet Coke recipe.

There's arguably something comforting and satisfying about a bagel in the morning. Not only can bagels be affordable. They are a go-to breakfast or brunch choice that can be eaten simply with ...

Consider trying a few of the drinks above to find out which ones help you sleep best. If you continue to have trouble sleeping, speak with your healthcare provider to get to the bottom of what may ...

Researchers brewed kombucha (left) and kombucha-like beverages from passion fruit (center) and apple (right) juices and found ...

Best Protein Supplements for Wound Healing ... if you want to speed up your recovery and heal your wound, Juven Therapeutic Nutrition Drink Mix Powder is a great option. It is expensive compared ...

The singer amazed fans with her viral recipe when she mixed Diet Coke with pickle juice and jalapeño sauce, but it's well ...

A doctor who graduated from Harvard University has gone viral after issuing a warning about diet drinks. Dr Saurabh Sethi, a ...

Drink water first thing in the morning after your body has gone through a long fast. You may squeeze half a lemon/add 1 tsp ...

On a 2,000-calorie diet, let’s say each meal is around 500 calories with 250-calorie snacks in between. A glass of Oatzempic ...