Balancing stress through lifestyle changes is crucial. Water, herbal tea, milk, smoothies, and coconut water are beneficial ...

A fitness expert shares five bad habits that will hinder your weight-loss progress. You'll never lose weight if they're part ...

Even if you’re not experiencing any GI symptoms right now, certain habits can help ensure your gut stays in tip-top shape.

Best Protein Supplements for Wound Healing ... if you want to speed up your recovery and heal your wound, Juven Therapeutic Nutrition Drink Mix Powder is a great option. It is expensive compared ...

To minimise dental damage, it's best to consume it as part of a meal ... they are very unlikely to offer any benefits above what you would get from a healthy, varied diet. It's also worth keeping an ...

Consider trying a few of the drinks above to find out which ones help you sleep best. If you continue to have trouble sleeping, speak with your healthcare provider to get to the bottom of what may ...

Before you spend big on expensive creams and treatments, you can (and should) lay the groundwork with your diet ...

Joan G writes: “I'm always eager to learn about nutrition from an expert versus the people trying to push products. Speaking of products, do you have any knowledge about Ka'Chava? I was ...

The singer amazed fans with her viral recipe when she mixed Diet Coke with pickle juice and jalapeño sauce, but it's well ...

There's arguably something comforting and satisfying about a bagel in the morning. Not only can bagels be affordable. They are a go-to breakfast or brunch choice that can be eaten simply with ...

The maker of protein powders, bars and nutrition drinks, which is backed by UK retailer JD Sports, plans to offer around 137.4 million shares at a price range of 136 pence to 160 pence.

After this trend came Fluffy Coke, which saw people putting marshmallow fluff around the rim of a glass of Coke, and more ...