Healthy Natural Sugar Substitutes Natural sweeteners may be a healthier choice than regular sugar, but the best sweetener depends ... risk of developing type 2 diabetes and cardiovascular diseases.

But now, a slew of potentially healthier and more natural sweeteners like coconut sugar ... So, what are these sugars best ...

Fiber is an essential nutrient for everyone, but those with type 2 diabetes ... sweeteners, which can spike blood sugar levels. Look for a supplement that is sweetened with natural sweeteners ...

Sweeteners are controversial in the nutrition world, but new research suggests that one might have health benefits. Thaumatin is a natural sweetener ... developing type 2 diabetes, or if they ...

Bonus: "Fresh fruit provides natural ... diabetes, too. Dr. Mohr's usual recommendations apply again: Consider a crustless pie and swap half the sugar in the filling with stevia or monk fruit ...

As delicious as sugary treats can be, the negative effects of refined sugar on our bodies — from increased risk of obesity to the development of chronic conditions like diabetes — are well ...

UPFs often contain high levels of sodium, refined sugars, cholesterol-spiking fats and other controversial lab-based ...

As well as ultra-processed sugary and fatty foods, there are other seemingly healthy foods that might raise your prediabetes ...

When it comes to choosing the best magnesium supplement ... important for people with diabetes. We also appreciate that they’re free of artificial flavors and sweeteners, and gluten-free ...

Innovative natural ... diabetics and fitness enthusiasts. Discover these alternatives to sweeten your coffee without added sugar. A small round fruit native to southern China, monk fruit ...