Instead of cutting sugar out of your diet, you should focus on the types of sugar you consume. Natural sugar substitutes are ...

Let’s dive into the best sugar substitutes available and how you can use them. Natural sweeteners are derived from plants and ...

Stevia has gained significant popularity in recent years as one of the best natural sugar substitutes available. Derived from the leaves of the Stevia rebaudiana plant, it is an intensely sweet ...

Here's the science behind these sugar alternatives, including which ones are best for your health and which ones to avoid. Healthy Natural Sugar Substitutes Natural sweeteners may be a healthier ...

An anti-inflammatory spice obtained from the inner bark of the Cinnamomum tree and can add some sort of sweetness to your ...

There are tons of healthy candy alternatives available, but does any of it actually taste good? Here, an RD breaks down the ...

But are they any better for you? Consumer Reports finds out. Stroll down the baking aisle at the grocery store, and alongside staples like your standard flour and sugar, you’ll likely find a variety ...

If you're out of sugar or just want to cut back on sweetness, try substituting in some applesauce. Sweetened applesauce has both natural and ... are several sugar substitutes that can elevate ...

Do you have a sweet tooth? When you're cooking or baking, you probably use sugar to sweeten the recipe. But you know? You've got options.