We asked dietitians to look at the Starbucks drink menu and identify the best healthy Starbucks drinks and the worst ones to avoid.

Thirty-two weeks pregnant with the giant Irish baby and I am all about the snacks! Passing the gestational diabetes test a ...

Sick of water? But still want the best hydration? Drink one of these beverages. We spill the truth about tea, coffee, juice ...

Peanuts are low-carb legumes that are packed with plant-based protein. Peanuts are rich in several vitamins and minerals, such as folate, vitamin E, magnesium, phosphorus, zinc, and copper, and have ...

Douglas Twenefour, head of care at Diabetes UK sets the record straight on the most common misunderstandings about sugar, ...

We’ve scoured the market to bring you the best low carb fiber supplements that will ... One thing to keep in mind is that it’s important to drink enough water when taking psyllium husk powder ...

A low-carb diet is one that restricts the consumption of carb-heavy food and drinks (such as juices, beer and sugary sodas), on the basis you replace them with other nutrient-dense ingredients.

Experts share which weight loss programs are most effective for achieving a healthy lifestyle. Learn more on what doctors and ...

This simple recipe from Adam Liaw's latest cookbook requires few ingredients for a snappy, crowd-pleasing midweek dinner.

There's a menu item at Jimmy John's called the Unwich that sandwich fans are sure to love when they're craving a light meal.