Vitamin D helps regulate the amount of calcium and phosphate in the body – nutrients essential for keeping bones and muscles ...

Drinking enough water? To help you stay hydrated without having to guzzle an ocean, Live It Up found five other ways to meet ...

Electrolyte products are more popular than ever, having surged in popularity within the wellness community, expanding beyond ...

Mix chia seeds with your favorite liquid and let them work their magic while you enjoy a unique and hydrating treat. The post Best Ways to Stay Hydrated Other Than Just Drinking Water appeared first ...

Sparkling water has a slightly acidic pH. Over time, drinking a lot of it may contribute to the erosion of tooth enamel, says ...

Even if you don’t make a habit of keeping up on wellness trends, it is common knowledge that we should all be drinking more ...

When he’s sick but has the appetite to munch, Andrews turns to nuts and seeds—of all kinds. “Nuts and seeds are rich in ...

Made by mixing the concentrated liquid with a healthy dose of water ... While drinking water will always be the best way to stay hydrated, a glass or two of squash a day will offer the same ...

Best Faces Canada Lipsticks have a vibrant world where quality meets color with a stunning range of shades and finishes.

Running is one of the simplest forms of physical activity: all you really need is a good pair of shoes and a path to follow.

To help you stay hydrated without having to guzzle an ocean ... Cheeky, hyper-marketed waters with names like Liquid Death have also made the rounds in about every backyard party.