John’s advice was to aim for “quality completion” – cruising through the movements smoothly, and only resting briefly during ...

You can build a comprehensive kettlebell training programme on just three foundational exercises; the kettlebell swing, the ...

The weight range and increments are fantastic, and the dimensions are exactly to competition spec. You’ll replace 18 kettlebells for less than $300. Two reasons why it’s not our best overall ...

"It can take a bit of time to get used to the weight distribution, so dumbbells are a great starting point," she says. The ...

Bring the kettlebell to shoulder level, with one hand gripping the handle and the “bell” resting on the back of your forearm, ...

But with such a variety of moves, you might be wondering what kettlebell weight you should use. Sign up to get the BEST of Tom's Guide direct to your inbox. Get instant access to breaking news ...

Best weight lifting gloves to conquer any workout plus best gym gloves and CrossFit gloves Best dumbbells: just as versatile as kettlebells Best pull up bar Good kettlebell technique requires ...

Hold a kettlebell in your right hand between your thighs, feet just wider than your shoulders. Swing the bell between your legs and then rise up explosively, pulling the weight up your body. When it ...

Kettlebell exercises are a go-to for serious golfers, especially if you want to strengthen those key swing muscles. Here are ...

There are seven exercises to complete. For each, you’ll work for 40 seconds, rest for 20 seconds, and then repeat the circuit, switching sides as needed. While some people prefer no-repeat workouts, I ...

TheStreet aims to feature only the best products and services ... This set of three kettlebells includes one 10-pound weight, one 15-pound weight, and one 20-pound weight that are all vinyl ...