In some circumstances, though, sports drinks may actually be better for hydration. Find out when to opt for extra electrolytes and when to hit the tap—but also know that your own physician knows best, ...

In our roundup of the best sports drinks, we stressed the importance of staying hydrated while you exercise. Well, actually we stressed the importance of staying hydrated full stop. Hydration is ...

The drink mix is perfect for winter hydration ... What is the best hydration powder for athletes? The best hydration powder for athletes is one that contains a balance of electrolytes and ...

Prime Hydration has launched two limited edition football themed drinks The popular sports drink was founded by Logan Paul and KSI The new drinks will be available in Iceland for only £2 per ...