The most effective electrolyte drinks for seniors dealing with sickness ... balance of electrolytes to support hydration and overall health. What are the best sugar-free electrolyte powder packets ...

The rise of the #EmotionalSupportWaterBottle has got us seriously thinking about hydration ... with soft drinks worsened dehydration and damaged the kidneys. So are best avoided.” ...

But water can get boring after a while, and while it might seem like almost any beverage should help, the truth is some drinks ... is the absolute best choice to maintain hydration," says Abi.