While the reasoning behind avoiding each tea may be slightly different, it’s best to steer clear of these herbal teas if you have high blood pressure. Ginseng is a popular herb that’s commonly used in ...

high blood pressure, and even stroke. Fortunately, there are plenty of supplements available that can help improve blood flow and keep your body functioning at its best. In this article ...

Herbal supplements such as turmeric and echinacea claim to help with a wide range of ailments, but their effectiveness is ...

Balancing stress through lifestyle changes is crucial. Water, herbal tea, milk, smoothies, and coconut water are beneficial ...

A diet that contains varied herbs, such as turmeric ... is typically associated with beneficial health effects due to its high antioxidant profile. However, this type is not as common in the ...

More research is needed to determine what methods are best, she adds. “Unfortunately, there isn't enough research on the medical effectiveness of herbs and ... such as blood thinners, as it ...

Living with diabetes or prediabetes requires careful blood sugar management ... Nature intervenes here with a range of herbal beverages that can help us in our endeavours. These beverages are ...

Life throws many curveballs, and the best coping strategies can go a long way toward getting through tough times. Some turn to herbs for stress and anxiety, looking to tap into a natural remedy.

In today’s fast-paced world, maintaining optimal health can be quite a challenge, especially for those grappling with issues related to blood pressure and blood sugar levels. Amidst numerous dietary ...

Here are 4 herbs that are effective in ... Amla: Amla contains a high amount of vitamin C, which can improve insulin and control blood sugar. Eating amla in the morning is considered more ...