Even if you’re not experiencing any GI symptoms right now, certain habits can help ensure your gut stays in tip-top shape.

Sip your way to better gut health with these delicious drinks from frosty smoothies to fizzy mocktails to wellness shots.

Manage weight, improve digestion with these 8 detox drinks made from fruits, veggies, herbs, and spices. From lemon water to green tea, these drinks aid detoxification.

You might reach for a bag of almonds or cashews when you’re craving a snack, but what about Brazil nuts? New research says ...

Before you spend big on expensive creams and treatments, you can (and should) lay the groundwork with your diet ...

Many holiday drinks contain cinnamon. Here's a look at some international options, and for when you decide to make them, the ...

The company is best known for its bean-to-cup coffee makers, but its new La Specialista Opera machine offers only a light ...

Drink water first thing in the morning after your body has gone through a long fast. You may squeeze half a lemon/add 1 tsp ...

And some medicines, foods, and drinks contain synthetic caffeine. Too much caffeine can increase stomach acids, interfere ...

Access to healthy, safe drinking water is essential to function in your life. Especially when you are dependent on borewell, ...