A recent study suggests that a carbohydrate-rich breakfast for men and a fat-rich breakfast for women may be best for ...

This article takes a look at 12 of the best foods for keeping your skin healthy ... A 2022 pilot study involved healthy women consuming one avocado daily for 8 weeks. The researchers found ...

With Diwali just around the corner, festive treats, sweets and traditional foods are bound to take over meals and gatherings.

One of the best diets for health keeps getting ... Samia Mora, a cardiologist at Brigham and Women’s Hospital in Boston and the study’s senior author. As for why the Mediterranean diet seemed ...

And it comes as no surprise that over 80 per cent of menopausal women are actively seeking complementary solutions to HRT. “If you look after your stress, diet ... The best thing I have done ...

Critics say the diet is high fat, low fiber, high cholesterol, bad for gut health, and unsuitable for women, particularly before the menopause, who need carbohydrates to make hormones such as ...

Lastly, Wilson makes sure to eat a high-fiber diet, of which berries play a large part. High-fiber diets have been associated with a reduced risk of dementia in a study of 3,700 healthy adults, and ...

Fox News medical contributor Dr. Nicole Saphier appeared on “Fox & Friends" on Sunday to discuss the rising risk of breast cancer — and specific foods and habits that can help reduce it.

The Women's Health Initiative (WHI), a landmark study among 161,808 postmenopausal women that has been ongoing for more than ...

Heard of the Whole30 nutrition experiment? This popular elimination diet helps women around the globe see incredible health ...

Air fryers have taken the cooking world by storm in recent years. These versatile, countertop-friendly appliances are ...

Nowadays, we know that an inside-out approach to wellness should be top of mind – a practice made easier once you’ve unearthed the best multivitamin for women. Dr. Jennifer Martin-Biggers, HUM’s vice ...