and protein-rich foods while avoiding processed and high-calorie ones can help reduce belly fat and associated health risks. Foods like French fries, diet soda, ice cream, and white rice should be ...

A recent study suggests that a carbohydrate-rich breakfast for men and a fat-rich breakfast for women may be best for ...

Fatty liver disease can be managed with natural drinks like green tea, lemon water, beetroot juice, and black coffee, which ...

We consulted vets to compare the best dry dog food from top brands. Our top-rated picks are for small and large breeds, ...

Lauren Scully, known as @leanwithlaurenx on TikTok, recently shared her recipe for a 'zero calorie' soup that's perfect for ...

Many senior cat foods, such as the ones below ... What is the best food to feed my overweight cat? The best weight loss foods for cats are formulated for and labeled as "weight management ...

Lots of people like to start their day with a coffee to help them wake up properly, but the hot drink could help you lose ...

For those looking to give their skin some extra care, Dr Dave Reilly, chief scientist at Absolute Collagen, has revealed the ...

According to studies, consuming such a drink could reduce your risk of heart disease, type 2 diabetes and high cholesterol, ...

Dr Thomas Seyfried suggests incorporating a ketogenic diet into your lifestyle may prevent cancer or reduce tumour growth - ...

More high-quality, long-term studies are needed to provide stronger evidence on the Mediterranean diet's role in reducing childhood overweight and obesity.

If you are suffering from dull, dry and sagging skin as the cold weather arrives, there are four vitamins doctor highly recommends ...