Some of the best foods that lower LDL ("bad") cholesterol include fruit ... Cholesterol is a waxy substance that helps the ...

Diet for High Cholesterol: 7 superfoods that you must consume daily to flush out bad LDL cholesterol from the blood naturally ...

Add these 7 heart-healthy fats to your daily diet routine to naturally flush out bad LDL cholesterol, and protect your heart.

A large body of research finds that soy products like edamame can help lower cholesterol, thanks to their heart-healthy ...

If you see this on a food label, it’s best to avoid it to protect ... Reducing or eliminating processed meats from your diet is vital if you have high cholesterol. Instead, focus on lean ...

Read on as we share a list of breakfast foods that are worst and best for people with high cholesterol levels. Oatmeal is rich in soluble fibre, which binds to cholesterol in the digestive tract ...

It is well known that animal-based foods that are high in saturated fat contribute to higher cholesterol levels, says Dana Hunnes, PhD, an assistant professor at the UCLA Fielding School of Public ...

High cholesterol typically presents ... cholesterol compared to insoluble fibre, it’s best to have a variety of fibre-containing foods as most of us are not meeting the recommended intake ...

said a study of 80 people on the KETO diet for nearly five years found that high levels of low-density lipoprotein cholesterol, LDL-C (often referred to as bad cholesterol), didn’t always lead ...