Discover how to whip up a smoothie that's not only delicious but also packed with essential nutrients. With the perfect blend ...

Add frozen fruit (break banana into chunks) and ice cubes and pulse until smoothie is thick and smooth. Add more ice cubes if you like a thicker smoothie.

These are the best blueberry muffins ever ... Frozen blueberries make a nutritious, lavender-hued smoothie.

This smoothie bowl turns out like ice cream making ... We love sprinkling it with crunchy granola and extra nut butter. Best of all it takes less than 10 minutes to whip up.