Soda, chips, cookies—brands are turning the stuff we used to consider junk food into nutritionally awesome upgrades. Or so ...

researchers have been accumulating evidence to suggest that certain beers could help improve the diversity of species in the gut microbiome, something which tends to be associated with health ...

Boosting your gut health might be as simple as enjoying a beverage. Everyone could benefit from taking extra steps towards a healthier lifestyle. It's common knowledge a balanced diet and regular ...

and various digestive enzymes to boost gut health. When shopping for the best gut health supplement powder, it’s essential to pay attention to the ingredients. Look for a powder that contains a ...

Research suggests that regularly including fermented foods in your diet can help diversify the healthy bacteria in your gut. Learn more about the best fermented ... Wine and beer are both produced ...

Zoe’s Dr Tim Spector recently warned that fermented foods and drinks were better for gut health than probiotic ... Most probiotics are best taken before breakfast, on an empty stomach.

Possessing a balanced gut microbiome can lead to enhanced digestion, a fortified immune system, and even improved mental health. When it comes to choosing the best prebiotic supplement for gut ...

The Global Grants for Gut Health is a competitive programme for investigator-initiated research into the human gut microbiota, supported by Yakult and Nature Portfolio. The Global Grants for Gut ...