Primary and review articles published in English were identified by a MEDLINE (1966-June 2003) search using the MeSH terms "hot flashes," "hot flushes," "menopause," and "serotonin reuptake inhibitor.

Resistance training should be included along with protein intake for best results ... omega-3 supplementation helped reduce ...

We rate PhenQ as the best supplement for menopause weight gain because it attacks the problem from 5 angles, each one addressing the specific challenges women face in their 40s and 50s during hormonal ...

Every year, 2.2 million women in ... equipped to treat menopause, according to Evernow data - which may help to explain why, despite menopause guidelines that state antidepressants shouldn ...

Do menopausal status and ... Treatment Alternatives to Relieve Depression (STAR*D) study. J Womens Health. 2013;22(2):121-131. There is little doubt that women are at higher lifetime risk than ...

Thus, it’s best to choose supplements that ... maca may have an effect on memory impairment, depression, and bone structure in menopausal women. However, more high quality research is needed ...

Menopause symptoms ... insomnia, depression and anxiety, ... [+] and hot flashes, according to Dr. Kavita Desai. Despite the dramatic health challenges women face during this stage of life ...

Not receiving enough of this vital nutrient can lead to all sorts of health issues, from osteoporosis to depression. And it turns out that it’s extra helpful for women in menopause.