Belly fat is not only stubborn, but is also linked to a number of serious health issues including heart disease, type 2 ...

Doctors have given fans an insight into the diet and lifestyle of the Grand Tour presenter which consists of alcohol, smoking ...

Effects of alcohol on blood glucose Your liver is the organ that stores and releases glucose (sugar) into your bloodstream. It does this between meals and while ... be best to avoid drinking ...

The issue of alcohol consumption impacts countless individuals across the globe. While ... best ingredients to replenish the nutrients, vitamins, and minerals lost by the body during the drinking ...

This Morning's Dr Sara Kayat shared her advice on how to lose weight and reduce belly fat without going on a diet.

Know your limits: Understand how your body reacts to alcohol when you’re tired. If you notice that you’re getting impaired faster, it’s best to call it a night early. Drinking while sleep ...

While nutritionists often say that ... dish after chafing dish of tempting options. · Avoid alcohol. Medline Plus indicates the average drink can have anywhere from 100 to 165 calories per ...

Experts advise avoiding certain foods with alcohol due to potential adverse reactions in the body. Dairy products, pizza, fried foods, and high sodium dishes can irritate the stomach or slow ...

Understand that cutting back on alcohol is a process, and for some people it can be overnight, while for others it takes time.” “Basically everyone who drinks thinks they can’t do ‘sober ...

We don't all want to be our best selves. These self help books are for those who are more realistic about their self ...

The method of curbing alcohol consumption is called the Sinclair Method, which uses naltrexone as an off-switch for problem drinkers. The idea is that the drinker keeps drinking while also taking ...

While wine in ... degree of risk when drinking alcohol—regardless of the amount. 'The reality is drinking less is better for your health but not drinking at all is best for your health,' says ...