"My best tip with clients when it comes to alcohol is to order one drink that ... with lemon and sparkling water, or with diet ginger ale. Pelitera tells us that both mezcal and tequila come ...

Balancing stress through lifestyle changes is crucial. Water, herbal tea, milk, smoothies, and coconut water are beneficial ...

“Alcohol — the same as any kind of 'fun' food in our diet that maybe is not contributing ... the experts say it's best to stick with certain drinks. It’s often mixers, such as simple syrup ...

Others, rather than going completely sober might simply be looking to drink more mindfully (e.g. reducing their alcohol intake in ... truly bites back, in the best possible way.

Thanks to the growing number of no-and-low alcohol spirits on supermarket shelves, we can now sip on cocktails all summer long and still leave the party with a pleasingly clear head. As many ...

Many years ago, I gave up drinking alcohol for a month, and was so impressed with myself, I felt I’d cracked the Da Vinci Code. Of course, once the arbitrary 30 days were up, I returned ...

"In fact, it's best to not drink alcohol at all ... in my opinion if most of the time one has a healthy diet and lifestyle." Reducing alcohol isn't the only way to decrease your risk of cancer.

Fatty liver disease is on the rise in modern times due to a range of lifestyle factors like a sedentary routine, a diet rich ...

But other spirits may also give you a healthy kick. Michael Smith, MD Alcohol in general may help kind of thin the blood. Blood clots are what leads to heart disease and even strokes. There's also ...