Essential to cognitive health, hormone balance and mood, vitamin B6 is “required for the production of neurotransmitters, ...

Companies advertise their menopause supplements as a solution for hot flashes, night sweats, brain fog, mood changes, sleep problems and more. They may not be upfront about the actual ingredients in ...

Most of the vanilla consumed is synthetic. While synthetic vanilla is less expensive than the real thing, it doesn't offer as many health benefits as natural vanilla. Natural vanilla grows in a 20 ...

CrossFit is an excellent discipline for women looking to boost their strength, endurance, and overall fitness. Discover how ...

In this article, we're diving deep into the benefits of weightlifting for women, covering physical, emotional, and practical ...

Amelia Ti is a Registered Dietitian (RD) and Certified Diabetes Care and Education Specialist (CDCES) based in NYC. She completed her Bachelor's in Nutrition & Dietetics at NYU and Master's in Applied ...

AI Could Predict Breast Cancer Risk Via 'Zombie Cells' Sep. 25, 2024 — Women worldwide could see better treatment with new AI technology which enables better detection of damaged cells and more ...

To help you find the work bag that suits your lifestyle and budget, my colleague Rachael Griffiths and I surveyed a bunch of stylish, industrious women about the multitasking tote bags ...

women can exercise significantly less while achieving the same health benefits as men. Men who did around 300 minutes of exercise per week saw reduced risk of death, while women only needed 140 ...

Despite the growing number of women founders, VC funding has not followed suit. Women often face bias and stereotypes, making ...

To cater to the rising demand in this filed, the company decide to add lecithin, omega fatty acids ... have been demonstrated to confer significant benefits. Such properties include anti-inflammatory ...