The study will analyse various sodium concentrations to understand their impact on running performance, helping athletes ...

Don’t believe the hydration hype and keep it simple. Nutrition rules are great for taking the guesswork out of eating and drinking right. But they also often lead to gross miscalculations and ...

Coconut is a versatile fruit offering numerous health benefits. Its water hydrates and replenishes electrolytes, while its oil supports digestion, bone health, heart health, and weight management.

Elective IV hydration bars and spas should cease ... I have worked to educate our athletes about the harms and lack of benefits of IV fluids for athletes. The American College of Sports Medicine ...

Strategies for hydration during exercise During vigorous exercise (>70 per cent VO2max) understand that gastric emptying may limit fluid absorption. Athletes can train their gut to improve ...

Performing 12-lead electrocardiography (ECG) in addition to US standard cardiovascular screening in young athletes improves detection of cardiac abnormalities; furthermore, ECG use may be a cost ...

Discover the power of bovine colostrum! Find out how it supports immunity, boosts gut health, and why it’s becoming a popular ...

As for who benefits for monitoring their hydration ... address a broad swath of industrial workers and athletes out there. For Connected Hydration, the user feedback and engagement on the ...