The study will analyse various sodium concentrations to understand their impact on running performance, helping athletes ...

Hydration is essential for the human body, which is composed of roughly 60% water and operates as a finely tuned system ...

Don’t believe the hydration hype and keep it simple. Nutrition rules are great for taking the guesswork out of eating and drinking right. But they also often lead to gross miscalculations and ...

Coconut is a versatile fruit offering numerous health benefits. Its water hydrates and replenishes electrolytes, while its oil supports digestion, bone health, heart health, and weight management.

In today’s health-conscious world, we’re often bombarded with messages about the importance of hydration. Celebrities flaunt ...

Elective IV hydration bars and spas should cease ... I have worked to educate our athletes about the harms and lack of benefits of IV fluids for athletes. The American College of Sports Medicine ...

Staying hydrated isn't just an excuse to lug around an adorable (and extremely heavy) Stanley cup everywhere -- drinking ...

As for who benefits for monitoring their hydration ... address a broad swath of industrial workers and athletes out there. For Connected Hydration, the user feedback and engagement on the ...