Eating raw carrots every day in winter can provide numerous health benefits, including boosting the immune system, supporting eye health, and aiding in digestion.
Bollywood actor Malaika Arora shared her daily intake of ABC juice. The juice contains apple, beetroot, and carrot with ginger. Dr. Shriram Nene, husband of Madhuri Dixit, also advocates for ABCG ...
16% of the daily recommended intake Potassium: 320 mg Antioxidants like beta-carotene, lutein, and zeaxanthin. Health Benefits of carrots Improved Vision: Carrots are renowned for their vision ...