This type of tea takes the cake for the highest antioxidants, but check out these other dietitian-recommended options for specific health benefits.

There are many benefits of tea, and it's good to drink different types—black tea, green tea, oolong tea, and white ...

Tea Benefits: Whether you prefer it hot or cold, black or green, tea is more than just a beverage; it's a soothing elixir that can transform your life in surprising ways. You can easily add the ...

In fact, green tea is thought to have many health benefits for those who drink it regularly. Here are five possible benefits of green tea and how to incorporate it into your diet. 1. Improves ...

Green tea offers a mild caffeine boost with antioxidants, promoting brain health and aiding weight loss, and contains less ...

When consumed in moderation, these antioxidants can offer a variety of health benefits, including cholesterol regulation, improved heart health, boosted immunity, increased energy levels, and even ...

Green tea is rich in antioxidants. It contains substances that help combat free radicals and reduce inflammation. It boosts metabolism and burns fat burning, making it a popular choice for weight ...

Green tea has different ratios of caffeine depending on the type. Learn about high-caffeine coffee alternatives and decaf ...

White, green or black, tea in skincare has a whole host of soothing, calming and protective benefits that are worth knowing about. Are you a milk and two sugars kind of person? Only drink Earl Grey?

Rooibos tea boasts multiple health benefits and if you're not already sold on it, here is some more reasons why rooibos is good for you.