Beets aren't necessarily a staple in many peoples' diets, but they probably should be. These unique root vegetables may offer a wide array of health benefits, from lowering blood pressure to ...

Raw beet salad isn't just a tasty side dish for lunch. These popular vegetables prepared this way boost the immune system, ...

Beet juice is more than just a vibrant, refreshing drink—it’s a nutritional powerhouse packed with health benefits. Whether ...

Due to their likely health benefits, beet supplements have gained popularity recently. Made typically from beetroot extract that’s high in nitrates, these health aids are good for the body.

Due to the numerous health benefits they provide, beet juice supplements have surged in popularity recently. These supplements are made from concentrated beet juice and are packed with essential ...

The kidneys need extra care during winter, and including renal-friendly superfoods in your diet can support their function.

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If you're looking to boost your health and improve your immune system, a type of common vegetable could be the key as it ...

In fact, gut health and nutrition expert Professor Tim ... Hot on its heels are beet greens, which may be unfamiliar to many since they're often discarded during meal prep or already removed ...