Beets aren't necessarily a staple in many peoples' diets, but they probably should be. These unique root vegetables may offer a wide array of health benefits, from lowering blood pressure to ...

Beet juice is more than just a vibrant, refreshing drink—it’s a nutritional powerhouse packed with health benefits. Whether ...

Due to their likely health benefits, beet supplements have gained popularity recently. Made typically from beetroot extract that’s high in nitrates, these health aids are good for the body.

Due to the numerous health benefits they provide, beet juice supplements have surged in popularity recently. These supplements are made from concentrated beet juice and are packed with essential ...

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One type of vegetable contains lots of minerals which could support your health. Different types of this vegetable offer a ...

Boosting healthy populations of oral bacteria may help ... so be careful when boiling beets. Boiling your beets will allow nitrates to leach out into the cooking liquid, so you won’t get as ...

In fact, gut health and nutrition expert Professor Tim ... Hot on its heels are beet greens, which may be unfamiliar to many since they're often discarded during meal prep or already removed ...