Discover how to whip up a smoothie that's not only delicious but also packed with essential nutrients. With the perfect blend ...

Made with an abundance of fruit and veggies, these delicious new smoothie recipes provide a colorful, sippable morning meal ...

These tasty breakfast recipes all have no added sugar, which can help decrease risk of chronic diseases like inflammation, ...

This vibrant beet smoothie combines sweet and earthy beets ... Chia seeds lend a heart-healthy punch of fiber and omega-3 fatty acids. This smoothie has all the flavor of a pumpkin spice latte ...

Beets aren't necessarily a staple in many peoples' diets, but they probably should be. These unique root vegetables may offer a wide array of health benefits, from lowering blood pressure to ...

Research published in Hypertension, a journal of the American Heart Association, found that drinking a glass of beet juice ...