Due to the numerous health benefits they provide, beet juice supplements have surged in popularity recently. These supplements are made from concentrated beet juice and are packed with essential ...

A study review in the Journal of the International Society of Sports and Nutrition suggests that beetroot juice supplements might boost power and improve performance during high-intensity exercise.

While these supplements are believed to boost energy ... In an Instagram post, Palak has shared her special beetroot juice recipe, which can be helpful as a pre-workout drink for gym goers.

Athletes have long been experimenting with supplements to boost their performance. A popular, yet rarely discussed supplement comes from an unlikely root vegetable. Beetroot. The juice from beets ...