How to reap the go-faster benefits of beetroot in your exercise routine. There are loads of trendy and potentially faddy foods that may boost your performance, from BCAAs to cayenne pepper.

Beetroot Juice Medicinal Benefits: Beetroot, also known as chukandar in India, is a powerhouse of nutrients and natural compounds that offer numerous health benefits. Packed with dietary nitrates ...

Winter's onset comes with a host of diseases. Beetroot has vitamin C, which can help strengthen your immune system.

Beets aren't necessarily a staple in many peoples' diets, but they probably should be. These unique root vegetables may offer a wide array of health benefits, from lowering blood pressure to ...

This article discusses the compounds in beetroot powder, possible health benefits, and how to incorporate beetroot powder ...