Beets are loaded with antioxidants, fiber and plenty of vitamins and minerals, and research has linked them to lowering inflammation, reducing blood pressure, increasing athletic performance ...

High blood pressure can lead to potentially fatal medical events but it can be managed with some natural lifestyle changes ...

Which beet supplements are known for effectively lowering blood pressure? Beet supplements that are high in nitrates are known for their ability to lower blood pressure. Some of the most effective ...

However, if your diet falls short, the American Heart Association suggests that supplementation could be a simple fix. Heart ...

Some supplements that have been recommended on Reddit for lowering blood pressure include hibiscus, beetroot, and grape seed extract. While these supplements may have some blood pressure-lowering ...

A study by scientists at The University of Manchester and the Karolinska Institute in Sweden has found a link between the humble beetroot and blood pressure regulation in pregnant women. Twenty women ...

Dr Chris van Tulleken sets out to test the health claim made for three foods – beetroot, garlic and watermelon. It’s said they can all reduce our blood pressure but what’s the truth?

High blood pressure, or hypertension, is a common health problem that can lead to serious issues like heart disease and ...

Beets aren't necessarily a staple in many peoples' diets, but they probably should be. These unique root vegetables may offer a wide array of health benefits, from lowering blood pressure to ...

Beetroot juice supplements lower blood pressure and improve exercise capacity in people with serious lung conditions, according to a new study. Researchers found that a 12-week course of a daily ...

The reason is because of the impact of the nitrates in beetroot on blood pressure. Nutritionist Rhiannon ... of the five established sports nutrition supplements that have consistently shown ...