While there are many types of juice that you can drink, you may want to consider this underrated juice that can lower both ...

This increase in blood flow results in less pressure in the arteries. Beetroot juice — a concentrated ... juicing beets is a simple way to get a high amount of nitrates in one serving.

Beet juice supplements are available in ... Which beet supplements are known for effectively lowering blood pressure? Beet supplements that are high in nitrates are known for their ability to ...

You could add one type of vegetable to your diet which can support your overall health. Different types of this specific ...

In a small 2016 study, researchers found that systemic inflammation was improved for those with high blood pressure after two weeks of supplementation with either cooked beets or raw beet juice.

Dr Chris van Tulleken sets out to test the health claim made for three foods – beetroot, garlic and watermelon. It’s said they can all reduce our blood pressure but what’s the truth?

Twenty women at Saint Mary’s hospital, Manchester, with moderately high blood pressure were given a daily 70ml beetroot juice shot - which is naturally rich in nitrate - over 8 days. Most of the women ...

Drinking a vegetable juice daily could help lower your cholesterol and decrease your risk of heart disease. Beetroot juice is ...