This increase in blood flow results in less pressure in the arteries. Beetroot juice — a concentrated form of nitrates — has been studied for its role in lowering blood pressure. A review of ...
reduce blood pressure, and enhance athletic performance. Another critical factor to consider when choosing a beet juice supplement is the form in which it is available. Beet juice supplements are ...
Twenty women at Saint Mary’s hospital, Manchester, with moderately high blood pressure were given a daily 70ml beetroot juice shot - which is naturally rich in nitrate - over 8 days. Most of the women ...
Beets aren't necessarily a staple in many peoples' diets, but they probably should be. These unique root vegetables may offer a wide array of health benefits, from lowering blood pressure to ...