Dr Sarah Zaldifar, 37, is one of the carnivore diet's most vociferous advocates. She says it's cured her of everything from ...

Excessive salt intake is the leading cause of diet-related mortality globally ... the combination in meats such as bacon and a dried beef product known as jerky, and found that certain quantities ...

Thanks to social media, the carnivore diet is becoming one of the most talked-about eating plans. Influencers are showcasing ...

For example, Sainsbury's spinach and cheese lasagne contains 4.5g salt. Sainsbury's beef stew with dumplings: 5.75g salt - a full day's allowance. Youngs Scottish salmon pie: 3.25g salt.

While it's a filling on-the-go option, beef jerky is also typically high in sodium. It is considered a processed red meat ... The body can't produce certain essential amino acids (building blocks of ...

In a paper recently published in the Journal of the Academy of Nutrition and Dietetics, the team of researchers describes how ...

Food just doesn’t taste the same without salt. I mean, this is probably one of the key condiments when it comes to any dish. Meats especially, right? But did you know that an adult’s daily ...

Preheat the oven to 180C/160C Fan/Gas 4. Season the beef well with salt and pepper. Heat half of the oil in a large flameproof casserole dish in two batches for 2–3 minutes, or until browned on ...

A person with Addison’s disease may benefit from a high sodium diet, following a doctor’s guidance. They may also benefit from eating more foods that contain calcium and vitamin D to help ...

Preheat the oven to 170C/325F/Gas 3. Season the beef with salt and freshly ground black pepper. Heat a large casserole dish until very hot then add the oil and a small knob of butter. Fry the beef ...

Persimmons are in season from September to November, so prepare this quick and easy salad which also has pear, beetroot, ...