Doctors and nutritionists recommend cutting red meat like beef out of your diet to maintain health. So, if you have health problems or are watching your weight, leans (lean cuts of beef ...
Made from the breast or lower chest of the cow, brisket is a tough beef cut that is prepared by braising or slow smoking. It is also commonly cured and made into pastrami or corned beef.
The cut you need is flank or chuck. Flank is from the lower half of the hind quarter and is actually quite lean. Thin flank - a cut from the belly - is more gristly, but perfectly suitable for ...
Serve this curry with appams to soak up the sauce. What are the best beef cuts for curry? Meat, whether beef or poultry, is animal muscle tissue comprised of fat (about 5%), protein (around 20% ...