If you're looking to shed some pounds, nutrition experts at Holland and Barrett have shared a few food items that could help ...

A registered dietitian shares 10 of the best "zero-calorie" foods for weight loss to incorporate into your diet.

What this means is that by changing only one hormone, “suddenly you change your entire relationship with food”, says Prof ...

Researchers discovered that women tend to store more fat after a meal than men but they burn through that fat more quickly.

It sounds like a tough combination to find, but you're probably already eating some great weight loss foods.For example, ...

A medical doctor and author, who regularly shares his health tips online with his 1.9million followers on TikTok, has shared ...

Eli Lilly sued three medical spas and online vendors for selling products that claim to contain the ingredient in its ...

A new meta-analysis confirms that semaglutide drugs like Ozempic are not only effective for weight loss, but can also protect ...

Fitness expert Thomas Whitehead, AKA The Lean Machines, has shared five foods that are 'almost zero calories' - and they ...

For the first time in a decade, the American Heart Association and American Stroke Association issued new recommendations for ...

A recent study found significant reductions in opioid overdose and alcohol misuse among people taking GLP-1 drugs like ...

On The Biggest Loser, contestants were put on calorie-restricting meal plans, made to complete hours-long daily workouts that ...