Staple foods like chicken, Greek yogurt, and chickpeas make following the rule easy. Eating a high-protein diet helped me ...

Another flexible breakfast choice is high-protein smoothies. Protein powder, Greek yogurt, spinach, and chia or pumpkin seeds ...

If you're looking to whip up a delicious snack for your Diwali party, consider making this easy and flavourful Ghugni Chaat.

Ali Slagle’s lemon-pepper tofu and snap peas (above) especially caught my ATLien eye. She didn’t exactly set out to put tofu ...

Though India remains the largest producer of chickpeas globally (producing around 75 per cent of the world’s total), in the ...

Getting enough fibre in our diet is quite important for a healthy digestive system, steady blood sugar levels, and even ...

Pumpkin soup is one of the culinary symbols of autumn. It's aromatic, thick, perfectly warming, and has an intensely orange ...

If you love ham and cheese sandwiches, ham and cheese croissants, or simply eating them by the slice, then this round up of ...

As the food blogger and TikTok star sees it, food is a cultural through line connecting regular Americans to the country’s most powerful individuals.

Make these traditional Indian recipes to spread hope, love, and joy to friends and family for Diwali, the Hindu New Year, ...

Cumin, coriander, ginger and cinnamon give a warm and appealing taste to this Moroccan-style salmon served with an aromatic ...

The ring, coin, pea, button, stick or rag you used to find in a Halloween barm brack had different meanings around the ...