Lower back pain can be caused by bad posture while seated ... or substance use disorder. Related: Lower Right Back Pain: Causes and Treatment Causes can be specific or non-specific.

Leoni Jesner is a fitness, health, and lifestyle writer who has contributed to Byrdie and LIVESTRONG.com, among other publications. She is also a personal trainer, mat Pilates instructor, and ...

Choosing the right sleep position can help alleviate lower back pain and discomfort. The best sleep position will hold the spine in a neutral angle, with no major curve or bend, to reduce the ...

Dr. Tom Walters: "If you get your back cracked, you'll always need it cracked." Dr. David Song: Oh, man. I hear this all the time. "Sitting at a desk all day will give you bad posture." ...

It may be that much lower back pain is actually associated with inflammation, and hence paracetamol is not the right painkiller for it. Paracetamol is thought to be useful for headaches ...

Turns out, both cold and heat therapies have their time and place for treating your back pain. But how can you know which is right for your kind of ache? Here, experts explain when to use ice ...

Remember, this is super important in helping the upper and lower ... same goes for back pain. To make sure you’re getting support and assistance with pain relief, picking the right mattress ...