We now know that while those foods contain cholesterol, eating them will not significantly raise cholesterol ... According to ...

Some of the best foods that lower LDL ("bad") cholesterol include fruit, legumes, nuts, oats, olive and avocado oil, and ...

Arteries are blood vessels that carry oxygen-rich blood from the heart to the rest of your body. When these arteries get ...

The top 5 foods to help lower bad cholesterol are fatty fish, soy, beans, dark chocolate and oats. These foods are rich in ...

Add these 7 heart-healthy fats to your daily diet routine to naturally flush out bad LDL cholesterol, and protect your heart.

Incorporate green foods into your diet can be a delicious way to promote better cholesterol levels. Here are 7 green foods to lower bad cholesterol levels naturally ...

Did you know consuming 5 soaked almonds daily can help lower LDL cholesterol levels, and keep the heart arteries clean? Read ...

High cholesterol increases heart disease risk. Incorporating certain vegetarian superfoods can help manage LDL cholesterol and improve overall heart health. Tap to check! According to a study by ...

Bad cholesterol increases rapidly due to irregular eating habits, junk food, excessive consumption of alcohol, and lack of exercise. But let us tell you that lifestyle is not the only reason ...

Experts have shared their heart health advice for those who want to keep bad cholesterol levels at bay without taking ...

High cholesterol can lead to heart problems and greater stroke risks and is mainly caused by eating fatty food, not ...