Arteries are blood vessels that carry oxygen-rich blood from the heart to the rest of your body. When these arteries get ...

We now know that while those foods contain cholesterol ... a diet high in sugar—and sweetened beverages like soda are a major ...

Add these 7 heart-healthy fats to your daily diet routine to naturally flush out bad LDL cholesterol, and protect your heart.

The top 5 foods to help lower bad cholesterol are fatty fish, soy, beans, dark chocolate and oats. These foods are rich in ...

Incorporate green foods into your diet can be a delicious way to promote better cholesterol levels. Here are 7 green foods to lower bad cholesterol levels naturally ...

High cholesterol increases heart disease risk. Incorporating certain vegetarian superfoods can help manage LDL cholesterol and improve overall heart health. Tap to check! According to a study by ...

Good news for strawberry lovers. A new study shows that eating strawberries every day can be a delicious way to keep your ...

This is not to say these are bad foods and should be completely avoided, but moderation is key and we should try to eat less of these in our diet to help lower cholesterol. The UK government ...

Experts have shared their heart health advice for those who want to keep bad cholesterol levels at bay without taking ...

Discover high-protein, heart-healthy breakfast ideas that combine lean meats, plant proteins, fruits, veggies, and healthy ...

Some critics of the diet say it's unsafe for pre-menopausal women, but nutritional therapist Moira Newiss disagrees.

Those who ate lentils every day ended up having lower levels of total cholesterol and low-density lipoprotein cholesterol, also known as LDL or "bad" cholesterol ... re a great food to eat ...