VMPL New Delhi [India] October 10 Maintaining a healthy weight is essential for overall well-being and one of the most ...

Keeping up with our health and finances can often seem impossible in today’s fast-paced world. We’re always balancing our ...

Macronutrients—carbohydrates, proteins, and fats—are essential for maintaining bodily functions. Determining the right macro ...

Not all fat is equal, either. Our bodies contain white fat, brown fat, and beige fat. While white fat stores energy, brown fat helps burn calories. Beige fat tissue contains a mixture of the two. And ...

Despite widespread criticism, BMI continues to be the go-to for measuring some health risks. Now the "body roundness index" ...

A higher or even a lower BMI can expose you to several health-related risks, such as heart disease, hypertension, diabetes, etc. If you have an abnormal BMI, you are more likely to spend a ...

could be a more effective measure than Body Mass Index (BMI) in predicting how excess weight impacts heart health. The Body Roundness Index, or BRI, compares a person’s waist circumference to their ...

For instance, an athlete with much more muscle than fat can have a BMI ... calculate your heart variance using a fitness watch. When it comes to cardiac health risks, checking your full body ...

Background 10% of postmenopausal breast cancer cases are attributed to a high body mass index (BMI). BMI underestimates body ...