How can the Ayurvedic diet help you through changing seasons? Discover Ayurveda's top 7 diet rules for seasonal wellness and ...

Connect with her on Instagram and Facebook, or visit www.CynthiaSass.com. The Ayurvedic diet, based on principles of the Indian medical system Ayurveda, has existed for thousands of years.

Ayurveda translates to the "science of life" and focuses on diet, exercise and lifestyle, as well as some plant- and animal-based interventions. If you're interested in following an ayurvedic diet, ...

The Ayurvedic diet, based on principles of the Indian medical system Ayurveda, has existed for thousands of years. This way ...

Ayurveda provides a distinct approach to managing health conditions including cardiovascular diseases Herersquo;s how it addresses heart health ...

A balanced diet rich in essential nutrients and guided by Ayurvedic principles can enhance mental well-being and productivity ...

A well-planned plant-based diet following Ayurvedic principles can lower cholesterol levels and reduce heart disease risk.

3 Ayurvedic herbs can help men feel full of energy Dr. Karthiyayini Mahadevan shares ayurvedic diet tips and hygienic practices seniors should follow to boost their immunity in monsoon.

Ayurveda recommends specific herbs known for their therapeutic properties to support male intimate health. Herbs like ...

2. What are Ayurvedic routine practices according to seasons called? These practices are known as Ritucharya, which guides you to adjust your diet and lifestyle according to the seasons.

Here are some of the world's best Ayurvedic retreats for a restorative break.

A vata dosha imbalance could be causing bloating, shortness of breath, and trouble sleeping. Here’s how Ayurveda can help you ...