This ensures safety and helps create a personalised exercise plan, minimising the risk of injury or exacerbating existing ...

Medically reviewed by Stella Bard, MDAt-home treatment for arthritis knee pain can help you to manage common symptoms of pain ...

Exercise is good for people with wear-and-tear joint arthritis and should be a "core treatment", new draft guidelines for the NHS advise. It may hurt to begin with, but can then ease pain and help ...

The purpose of these exercise programs is to promote a more active ... the findings of recent studies in juvenile idiopathic arthritis in the area of physical fitness, physical activity and ...

Living with arthritis as a young person can be life-defining. But when writer Sarah Blake found out that her RA had led to permanent damage in her knees, she took up strength training – and she ...

Clarins hosted a reformer Pilates class at The Flow Studio, spotlighting arthritis research and its Fondation Arthritis ...

Children with JIA are often restricted in their activities of daily living, have lower physically activity levels compared with their healthy peers, and have a reduced physical fitness.