To guard against osteoarthritis, the Arthritis Foundation suggests varying your exercise routines to include strengthening exercises to build muscle, range-of-motion moves to reduce stiffness ...

Versus Arthritis and The Arthritis Foundation Dr Paul Chrisp, from NICE, said: "Muscle strengthening and aerobic exercise can have an impact on not just managing the condition, but also providing ...

For some people, we recognize that particularly for those with a lot of joint damage, they are likely going to have to exercise in a swimming pool. And so the Arthritis Foundation has an aquatics ...

Medically reviewed by Stella Bard, MDAt-home treatment for arthritis knee pain can help you to manage common symptoms of pain ...

Tai chi, an ancient Chinese exercise often described as “meditation in motion,” has gained popularity worldwide for its ...

The Lewisburg YMCA, in partnership with the Union-Snyder Agency on Aging Inc., is offering a new session of the Arthritis Foundation’s Walk With Ease program. This free initiative ...